What Is Creatine? And Does Creatine Cause Constipation
What Is Creatine? Creatine is a naturally occurring compound found in certain food items and synthesized by our bodies to play an essential role in producing ATP, the primary energy currency for cells. Most creatine stored by our bodies resides within muscles as an instant energy source during high-intensity exercises. Does Creatine Cause Constipation Is…